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Best Foods For Advance Seekers

People who are really interested in experiencing deeper levels in Spirituality.

Soul Compassionate Discipline is the first practice to the Sutha Sanmaarkkam (Pure and true Spiritual Path).

Food intake is very very important as only through the body we can manifest all Super Natural Spiritual Powers.

Less Tamarind and Red Chilies.

Add Cow Ghee For any Seasoning.

No Onion / No Garlic / No Green Chilli.



PidiKarunai Tuber.

Raw Banana.




White Pumpkin.




Coconut Milk.



Pasalai Keerai.

Moringa Keerai.

Munnai Keerai.

Karisalanganni Keerai.

Vallarai Keerai.

Musumusukai Keerai.

Puliarai Keerai.

Fruits :

Rasthali Banana.

Beyan Banana.

To be consumed along with Country sugar (nattu sarkarai)

Rice :


If you want an Customized Guidance and Solution for your life :

Please reach me


Mobile :+919600394951

Book reference: Vallalar Aruliya Arulneri Olukangal.

website :

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About Me

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Sri Nithya Bramhaswarupananda Swami is a committed Hindu monk, living and enriching society with the Vedic lifestyle. He resides in the sacred temple town of Tiruvannamalai, in Tamil Nadu, India. He was initiated into the path of Poorna Sannyasa (Hindu monasticism) in the Adi Shaiva tradition, on the auspicious occasion of Mahashivaratri in 2014. Prior to embracing the spiritual path, He held a Master’s degree in Information Technology and enjoyed a prolific career taking on leadership roles in multinational companies like Tata Consultancy Services and Microsoft Corporation.


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